Radio Wednesday : COURAGE

courage

produced, edited, and created by ken and amy

To listen to this podcast go HERE:

http://radiowednesday.podbean.com/mf/web/sn9an/1-01RadioWednesdayCOURAGE.m4a

photo by ken

title : pearl & silver

this show is about naming our fears and finding courage to be ourselves. ok, maybe not actually finding it... maybe just seeking it ... seeking courage... and understanding.... and peace.... and joy...

we've been told that those who seek shall find....

special thanks to:
iyanla vanzant (www.startingovertv.com)
jodi, lisa, & kelly (starting over)
alina ever (www.alinaever.com)
& daphne tiplady
ladies, your courage helps us all!

table of contents (copywrited material in purple)
hump day (boston legal) 00:00
courage (wizard of oz) 00:02
you get the courage after (three kings) 00:41
eminence front part 1 (who) 00:48

swallowing fear (ken & tim) 01:26
eminence front part 2 (who) 01:58
happy birthday stacy! (amy & ken) 02:43
pictures of you (cure) 05:06
em-bare-assed (amy & ken) 05:38
fearballs 1 (starting over) 06:27
alina is no longer afraid of.... (amy & ken & shuggie) 07:02
let your soul be your pilot 1 (sting) 09:47
fearballs 2 (starting over) 10:07
let your soul be your pilot 2 (sting) 10:55
please slow down >>>>>>> we love our pets and kids (amy & byron)
sara (fleetwood mac) 12:06
birdies & baby's breath (zoey) 16:02
songbird (fleetwood mac) 16:48
bonk diddy bonk love (amy & ken & shuggie) 17:25
just a ride 1 (jem) 18:25
watch out, this guy's turning, babe (amy & ken) 18:32
just a ride (jem - intermittant through "watch out" segment)
gotta be willing to look kinda stupid (amy & ken) 21:46
summer rain (u2) 23:44
i'm weak, it's ok (starting over, kelly) 24:43
cranky over snickety (amy & ken) 24:56
let go (frou frou) -- intermittent though cranky segment 26:18
extend my heartstrip, call a truce (amy & ken) 33:19
be still my beating heart (sting) 34:08
fear-driven (amy & byron) 34:55
running up that hill (kate bush) 38:04
got a right to be mad (zoey & leo) 39:45
tubthumping 1 (chumbawamba) 40:20
it's been kind of a long day, man (amy & byron) 40:40
tubthumping 2 (chumbawamba) 41:39
your shadow is where your power is (starting over / iyanla & jodi) 41:56
nothing man 1 (bruce springsteen & the e street band) 41:56
what's under the mask (starting over / iyanla & jodi) 43:20
nothing man 2 (bruce springsteen & the e street band) 44:05
what happens if you are vulnerable? (starting over / iyanla & jodi) 44:26
nothing man 3 (bruce springsteen & the e street band) 44:38
i'm repulsed by my own tone (amy & ken) 44:38
i am what i am (conrad praetzel) 46:54
i got my ass whooped by the baby (amy & ken) 49:08
selina's message (amy) 50:09
it came upon a midnight bok bok (amy) 50:50
got mad and then let it go (amy & ken) 51:06
rescue me (madonna) 51:42
i like everything about me (amy & ken) 52:56

angry any more (ani difranco) 53:10
born to run (amy & ken as zoey & leo) 53:55

total runtime: 54:06